Melissa Wood Health ยท Class
12 Min Power Arms
Instructor: Melissa 12 min
This power arms series uses a mix of 1lb weights and your own body weight.
https://melissawoodhealth.com/classes/381587/12-min-power-arms
Melissa Wood Health ยท Class
Instructor: Melissa 12 min
This power arms series uses a mix of 1lb weights and your own body weight.
https://melissawoodhealth.com/classes/381587/12-min-power-arms