Melissa Wood Health · Class

28 Min Full Body Beginner w/ Mini Meditation at the End

Name: 28 Min Full Body Beginner w/ Mini Meditation at the End
Uploaded: 2020-03-10T04:00:00Z
Duration: 28 min
Channel: Melissa
Description: This series can be done pre or postnatal excluding the abdominal section. Consult with your doctor before doing any of these movements.

Instructor: Melissa 28 min Intermediate

This series can be done pre or postnatal excluding the abdominal section. Consult with your doctor before doing any of these movements.

https://melissawoodhealth.com/classes/380374/28-min-full-body-beginner-w-mini-meditation-at-the-end