Melissa Wood Health · Class

15 Min Meditation: Finding Calm in Chaos

Name: 15 Min Meditation: Finding Calm in Chaos
Uploaded: 2019-04-10T04:00:00Z
Duration: 15 min
Channel: Melissa
Description: This meditation is a chance for you to simply sit for a second, connect to your breath, and breathe this moment in, finding and creating this calm throughout the chaos.

Instructor: Melissa 15 min

This meditation is a chance for you to simply sit for a second, connect to your breath, and breathe this moment in, finding and creating this calm throughout the chaos.

https://melissawoodhealth.com/classes/380217/15-min-meditation:-finding-calm-in-chaos