Melissa Wood Health · Class

22 Min Full Body Standing Series

Name: 22 Min Full Body Standing Series
Uploaded: 2020-11-24T05:00:00Z
Duration: 22 min
Channel: Melissa
Description: This standing series uses your own body weight to sculpt the full body. This is a bit more challenging as we focus on using our own core stability, so feel free to grab a chair or use the wall for support if needed.

Instructor: Melissa 22 min

This standing series uses your own body weight to sculpt the full body. This is a bit more challenging as we focus on using our own core stability, so feel free to grab a chair or use the wall for support if needed.

https://melissawoodhealth.com/classes/380049/22-min-full-body-standing-series