Melissa Wood Health ยท Class
11 Min Lymphatic Dance Warm Up
Instructor: Melissa 11 min Intermediate
Get your blood circulating with a dance inspired warm up with energizing lymphatic movements. This is great to do first or add on to any flow to get your body moving in a different way.
https://melissawoodhealth.com/classes/380044/11-min-lymphatic-dance-warm-up