Melissa Wood Health · Class

44 Min Yoga Focused Stretching Flow

Name: 44 Min Yoga Focused Stretching Flow
Uploaded: 2020-05-27T04:00:00Z
Duration: 44 min
Channel: Melissa
Description: For today's flow, we are focusing on lengthening the muscles and really stretching it out. This is perfect for days that you feel really sore but still want to get some movement in.

Instructor: Melissa 44 min Beginner

For today's flow, we are focusing on lengthening the muscles and really stretching it out. This is perfect for days that you feel really sore but still want to get some movement in.

https://melissawoodhealth.com/classes/380013/44-min-yoga-focused-stretching-flow