Melissa Wood Health · Class

15 Min Meditation: Being With What Is

Name: 15 Min Meditation: Being With What Is
Uploaded: 2020-02-05T05:00:00Z
Duration: 15 min
Channel: Melissa
Description: This guided meditation is to just allow yourself to be with what is. To actually sit with whatever it is that's coming up for you, and to just be.

Instructor: Melissa 15 min

This guided meditation is to just allow yourself to be with what is. To actually sit with whatever it is that's coming up for you, and to just be.

https://melissawoodhealth.com/classes/380010/15-min-meditation:-being-with-what-is