Melissa Wood Health ยท Class

11 Min Meditation: Beginner (Audio-Only)

Instructor: Melissa 11 min

11 Min Meditation: Beginner (Audio-Only)

This is a great place to start if you're new to meditation. Sit comfortably as Melissa guides you to bring a greater sense of peace and ease into your day.

https://melissawoodhealth.com/classes/380004/11-min-meditation:-beginner-(audio-only)