Melissa Wood Health ยท Class

29 Min Full Body Strong Power Series

Instructor: Melissa 29 min

29 Min Full Body Strong Power Series

This flow is a full body challenging power series, so it's really strong. If you're new to MWH or pilates, you may want to try a beginner class first!

https://melissawoodhealth.com/classes/378657/29-min-full-body-strong-power-series