Melissa Wood Health ยท Class

24 Min Dance Warm Up + Full Body Flow

Instructor: Melissa 24 min Intermediate

24 Min Dance Warm Up + Full Body Flow

This series is perfect for when you have a bit more time and want to get a full body flow in using your own body weight.

https://melissawoodhealth.com/classes/378652/24-min-dance-warm-up-+-full-body-flow