Melissa Wood Health · Class

35 Min Yoga + Pilates Stretching Focused Flow

Name: 35 Min Yoga + Pilates Stretching Focused Flow
Uploaded: 2021-01-29T05:00:00Z
Duration: 34 min
Channel: Melissa
Description: This series is great for when you're feeling really tight and sore or you don't want to workout. It combines elements of both yoga and pilates while focusing on stretching.

Instructor: Melissa 34 min Intermediate

This series is great for when you're feeling really tight and sore or you don't want to workout. It combines elements of both yoga and pilates while focusing on stretching.

https://melissawoodhealth.com/classes/378649/35-min-yoga-+-pilates-stretching-focused-flow