Melissa Wood Health ยท Class

16 Min Booty Focused Flow

Instructor: Melissa 17 min

16 Min Booty Focused Flow

Today's series is going to be a booty-focused flow all using your own body weight. You're welcome to add 1lb ankle weights to this if you'd like.

https://melissawoodhealth.com/classes/378630/16-min-booty-focused-flow