Melissa Wood Health · Class

20 Min Full Body Power Flow

Name: 20 Min Full Body Power Flow
Uploaded: 2020-07-13T04:00:00Z
Duration: 19 min
Channel: Melissa
Description: This flow is a remake of an MWH favorite! It is a power flow that targets your full body while using your own body weight.

Instructor: Melissa 19 min

This flow is a remake of an MWH favorite! It is a power flow that targets your full body while using your own body weight.

https://melissawoodhealth.com/classes/378622/20-min-full-body-power-flow