Melissa Wood Health · Class

12 Min Arms and Back

Name: 12 Min Arms and Back
Uploaded: 2020-07-21T04:00:00Z
Duration: 12 min
Channel: Melissa
Description: This arm and back focused flow incorporates a mix of your own body weight and 1lb weights.

Instructor: Melissa 12 min Intermediate

This arm and back focused flow incorporates a mix of your own body weight and 1lb weights.

https://melissawoodhealth.com/classes/378612/12-min-arms-and-back