Melissa Wood Health · Class

14 Min Meditation: Leaning Into Stillness

Name: 14 Min Meditation: Leaning Into Stillness
Uploaded: 2021-02-08T05:00:00Z
Duration: 14 min
Channel: Melissa
Description: This meditation practice is about connecting deeply to your breath no matter what thoughts arise.

Instructor: Melissa 14 min

This meditation practice is about connecting deeply to your breath no matter what thoughts arise.

https://melissawoodhealth.com/classes/378611/14-min-meditation:-leaning-into-stillness