Melissa Wood Health ยท Class

28 Min Treadmill Series

Instructor: Melissa 28 min

28 Min Treadmill Series

This low impact treadmill series is perfect for all cardio lovers! Before starting your treadmill, please make sure it is clear of all furniture, objects and people and your shoes are tied tight. Consult your physician before engaging in any cardio work and if you experience any pain, nausea, shortness of breath or any other symptom, stop exercising immediately.

https://melissawoodhealth.com/classes/378466/28-min-treadmill-series