Melissa Wood Health ยท Class
28 Min Yoga Focused Stretching Flow
Instructor: Melissa 28 min Beginner
This is the perfect flow to do when your body is feeling sore or like it's holding any tension. This will help lengthen, stretch, and release everything so you can really move through your day with ease.
https://melissawoodhealth.com/classes/378465/28-min-yoga-focused-stretching-flow