Melissa Wood Health · Class

25 Min Cardio Warm Up + Full Body Flow

Name: 25 Min Cardio Warm Up + Full Body Flow
Uploaded: 2020-03-01T05:00:00Z
Duration: 26 min
Channel: Melissa
Description: For the cardio lovers...this is a quick dance warmup with a full body flow that really gets your heart rate up!

Instructor: Melissa 26 min Intermediate

For the cardio lovers...this is a quick dance warmup with a full body flow that really gets your heart rate up!

https://melissawoodhealth.com/classes/378462/25-min-cardio-warm-up-+-full-body-flow