Melissa Wood Health · Class

22 Min Standing Chair Series

Name: 22 Min Standing Chair Series
Uploaded: 2020-04-02T04:00:00Z
Duration: 22 min
Channel: Melissa
Description: You can use a chair or anything that's hip level for this flow! This is also beginner and pre & postnatal friendly.

Instructor: Melissa 22 min Intermediate

You can use a chair or anything that's hip level for this flow! This is also beginner and pre & postnatal friendly.

https://melissawoodhealth.com/classes/378460/22-min-standing-chair-series