Melissa Wood Health · Class

21 Min Pilates Focused Flow

Name: 21 Min Pilates Focused Flow
Uploaded: 2020-01-23T05:00:00Z
Duration: 21 min
Channel: Melissa
Description: This flow is pilates focused featuring some of our favorite moves using your own body weight.

Instructor: Melissa 21 min Intermediate

This flow is pilates focused featuring some of our favorite moves using your own body weight.

https://melissawoodhealth.com/classes/378456/21-min-pilates-focused-flow