Melissa Wood Health ยท Class

15 Min Forearm Power Planking Series

Instructor: Melissa 15 min

15 Min Forearm Power Planking Series

This is a power planking series entirely on your forearms. For those who have reached out about having wrist pain with planking...this is for you!

https://melissawoodhealth.com/classes/378443/15-min-forearm-power-planking-series