Melissa Wood Health · Class

16 Min Foam Rolling Stretching Series

Name: 16 Min Foam Rolling Stretching Series
Uploaded: 2020-01-25T05:00:00Z
Duration: 15 min
Channel: Melissa
Description: This series is a combination of foam rolling and stretching. It is great for days when you're feeling really tight or tense!

Instructor: Melissa 15 min Beginner

This series is a combination of foam rolling and stretching. It is great for days when you're feeling really tight or tense!

https://melissawoodhealth.com/classes/378442/16-min-foam-rolling-stretching-series