Melissa Wood Health · Class

10 Min Meditation: For Peace

Name: 10 Min Meditation: For Peace
Uploaded: 2020-04-02T04:00:00Z
Duration: 11 min
Channel: Melissa
Description: For this meditation, I just want you to stop what you're doing, especially if you're feeling anxious. Give yourself the space to breathe in these ten minutes of peace together.

Instructor: Melissa 11 min

For this meditation, I just want you to stop what you're doing, especially if you're feeling anxious. Give yourself the space to breathe in these ten minutes of peace together.

https://melissawoodhealth.com/classes/378437/10-min-meditation:-for-peace