Melissa Wood Health · Class

27 Min Lower Body

Name: 27 Min Lower Body
Uploaded: 2020-02-10T05:00:00Z
Duration: 28 min
Channel: Melissa
Description: This series uses a chair and your own body weight. If you don't have a chair you can use a wall or any stable flat surface.

Instructor: Melissa 28 min Intermediate

This series uses a chair and your own body weight. If you don't have a chair you can use a wall or any stable flat surface.

https://melissawoodhealth.com/classes/378219/27-min-lower-body