Melissa Wood Health · Class

25 Min Wind Down Yoga and Pilates Flow

Name: 25 Min Wind Down Yoga and Pilates Flow
Uploaded: 2019-04-01T04:00:00Z
Duration: 25 min
Channel: Melissa
Description: This flow is perfect for when you want to be gentle on your body but still get something in.

Instructor: Melissa 25 min Beginner

This flow is perfect for when you want to be gentle on your body but still get something in.

https://melissawoodhealth.com/classes/378211/25-min-wind-down-yoga-and-pilates-flow