Melissa Wood Health · Class

20 Min Full Body

Name: 20 Min Full Body
Uploaded: 2019-01-24T05:00:00Z
Duration: 21 min
Channel: Melissa
Description: This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 21 min

This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/378206/20-min-full-body