Melissa Wood Health ยท Class

24 Min Inner/Outer Thigh

Instructor: Melissa 26 min

24 Min Inner/Outer Thigh

This series uses a mix of your own body weight, a pilates circle and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/377894/24-min-innerouter-thigh