Melissa Wood Health · Class

25 Min Ab and Leg Focused Series

Name: 25 Min Ab and Leg Focused Series
Uploaded: 2019-01-10T05:00:00Z
Duration: 25 min
Channel: Melissa
Description: This series uses a mix of your own body weight, long resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 25 min Intermediate

This series uses a mix of your own body weight, long resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/377891/25-min-ab-and-leg-focused-series