Melissa Wood Health · Class

25 Min Full Body

Name: 25 Min Full Body
Uploaded: 2019-01-14T05:00:00Z
Duration: 24 min
Channel: Melissa
Description: This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 24 min

This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/377886/25-min-full-body