Melissa Wood Health · Class

25 Min Inner/Outer Thigh

Name: 25 Min Inner/Outer Thigh
Uploaded: 2019-02-07T05:00:00Z
Duration: 26 min
Channel: Melissa
Description: This series uses a mix of your own body weight with a slightly deflated pilates ball, medium resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 26 min

This series uses a mix of your own body weight with a slightly deflated pilates ball, medium resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/377882/25-min-innerouter-thigh