Melissa Wood Health ยท Class

24 Min Planking Sock Series w/ Side of Yoga

Instructor: Melissa 25 min Intermediate

24 Min Planking Sock Series w/ Side of Yoga

This series uses your own body weight and socks.

https://melissawoodhealth.com/classes/377881/24-min-planking-sock-series-w-side-of-yoga