Melissa Wood Health · Class

23 Min Super Power Arms and Abs

Name: 23 Min Super Power Arms and Abs
Uploaded: 2019-05-03T04:00:00Z
Duration: 23 min
Channel: Melissa
Description: This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 23 min

This series uses a mix of your own body weight and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/377874/23-min-super-power-arms-and-abs