Melissa Wood Health · Class

29 Min Full Body

Name: 29 Min Full Body
Uploaded: 2019-01-31T05:00:00Z
Duration: 29 min
Channel: Melissa
Description: This series uses a mix of your own body weight with a pilates circle, medium resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

Instructor: Melissa 29 min Intermediate

This series uses a mix of your own body weight with a pilates circle, medium resistance band and 1lb weights. You can also opt to use your own body weight through the whole series.

https://melissawoodhealth.com/classes/375525/29-min-full-body