Melissa Wood Health · Class

10 Min Booty

Instructor: Kim 11 min Intermediate

10 Min Booty

Light up your glutes in just 10 minutes with this booty focused strength workout using ankle weights and 10 lb (4.5 kg) dumbbells. It’s the perfect class to add on after a workout or cardio session for a little extra glute love. And if 10 minutes is all you have today, that’s enough too. Show up, put in the work, and your booty will thank you.

https://melissawoodhealth.com/classes/1031518/10-min-booty-