Melissa Wood Health · Class

8 Min Lymphatic Warm Up (BONUS)

Name: 8 Min Lymphatic Warm Up (BONUS)
Uploaded: 2026-09-27T15:52:58.784Z
Duration: 10 min
Channel: Melissa
Description: This quick series helps open up the lymphatic drainage system to help clear and release any built up tension and stagnant energy in your body. This is done using your own body weight.

Instructor: Melissa 10 min Beginner

This quick series helps open up the lymphatic drainage system to help clear and release any built up tension and stagnant energy in your body. This is done using your own body weight.

https://melissawoodhealth.com/classes/1025155/8-min-lymphatic-warm-up-(bonus)