Start the MWH Method Today!

Membership Includes:

  • Exclusive workouts from Melissa published every Monday morning
  • 12 workouts available to you at all times
  • 10 prenatal workouts
  • Plus bonus flows and guided meditations




Per Month

or $119.88 per year

Sign Up

Power Flow-er

(1-year of Unlimited Access)


Per Year

20% OFF

Save 20% a year compared to the monthly plan

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*Additional state and local taxes for NY and WA state customers will be applied at checkout.

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5-Day Free Trial

To celebrate our new site we're offering all new members a no-obligations 5-Day Free Trial of the MWH site! Don't miss out on this great opportunity. Pick the payment plan which works best for you above, and get started today! Please note after the 5 day free trial, you will be charged for the subscription you choose.

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