WORK OUT WITH ME

WHAT IS THE MWH METHOD?

The MWH Method sculpts beautiful muscle tone throughout your entire body using precise, low impact movements. This practice – which is Pilates focused with a blend of Yoga – isn’t just about building a body you desire…it’s about building a better, stronger relationship with yourself. MWH members have access to a library of 300+ workouts, meditations and more all organized by categories (including specific body parts, amount of time, and pre/postnatal friendly workouts).

Start Your 7 Day Free Trial Browse MWH Workouts

MEMBERSHIP OPTIONS INCLUDE

EACH MEMBERSHIP OPTION AUTOMATICALLY INCLUDES 7-DAY FREE TRIAL

MONTHLY

 

$9.99

  • One new workout published every Monday morning + Friday Bonus Flows
  • 300+ Workouts + Meditations + More from Melissa
  • Pre and Post Natal Series
SIGN UP

YEARLY

(20% SAVINGS)

$99

  • One new workout published every Monday morning + Friday Bonus Flows
  • 300+ Workouts + Meditations + More from Melissa
  • Pre and Post Natal Series
SIGN UP

7 DAY FREE TRIAL

Each membership automatically includes 7 free days. After 7 days, your paid subscription will begin and your membership will automatically renew.

*Pricing for Canada is inclusive of applicable Canadian taxes.

I married the two things that I love the most—yoga and pilates—and started creating these flows that immediately made me feel not only so much more connected to myself but also like I got a workout in…I felt called to create and grow my own community of like minded people. It was not just about offering workouts, but about helping people feel better about themselves.

– Melissa Wood-Tepperberg

as quoted in

the 2021 Harvard Business School
case study on MWH