WORK OUT WITH ME
WHAT IS THE MWH METHOD?
The MWH Method sculpts beautiful muscle tone throughout your entire body using precise, low impact movements. This practice – which is Pilates focused with a blend of Yoga – isn’t just about building a body you desire…it’s about building a better, stronger relationship with yourself. MWH members have access to a library of 300+ workouts, meditations and more all organized by categories (including specific body parts, amount of time, and pre/postnatal friendly workouts).
Start Your 7 Day Free Trial Browse MWH Workouts
MEMBERSHIP OPTIONS INCLUDE
EACH MEMBERSHIP OPTION AUTOMATICALLY INCLUDES 7-DAY FREE TRIAL
MONTHLY
$9.99
- One new workout published every Monday morning + Friday Bonus Flows
- 300+ Workouts + Meditations + More from Melissa
- Pre and Post Natal Series
YEARLY
(20% SAVINGS)
$99
- One new workout published every Monday morning + Friday Bonus Flows
- 300+ Workouts + Meditations + More from Melissa
- Pre and Post Natal Series
7 DAY FREE TRIAL
Each membership automatically includes 7 free days. After 7 days, your paid subscription will begin and your membership will automatically renew.
*Pricing for Canada is inclusive of applicable Canadian taxes.
I married the two things that I love the most—yoga and pilates—and started creating these flows that immediately made me feel not only so much more connected to myself but also like I got a workout in…I felt called to create and grow my own community of like minded people. It was not just about offering workouts, but about helping people feel better about themselves.
– Melissa Wood-Tepperberg
as quoted in
