LIVE A MINDFUL LIFE
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Elanor's Birth Story
It’s taken me a long time to finally share this, but I’m so excited to share the birth of my sweet Elanor.
Lymphatic Drainage
We’re seeing it everywhere. Everyone’s talking about it. You’ve seen Melissa get massages (hi IMD!) You’ve seen models doing it…so what the heck is lymphatic drainage?
Podcasts I've Been On
My favorite hobby 🙂
Melissa Day
Xoxo, Dyl and Kate
Charities in Need
When we all work together, we can all help each other.
Feeling Top Notch with Zero Restrictions Attached
A sample plan.
Dylan's TOP Workouts and Sample Weekly Schedule
The favorites.
Elanor's Birth Story
It’s taken me a long time to finally share this, but I’m so excited to share the birth of my sweet Elanor.
Align & Anchor Yourself with Love
The answer is within you.
Lymphatic Drainage
We’re seeing it everywhere. Everyone’s talking about it. You’ve seen Melissa get massages (hi IMD!) You’ve seen models doing it…so what the heck is lymphatic drainage?
