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This is not an easy photo for me to share. My eyes are so red from crying because I was so uncomfortable in my own skin. After my most recent facial with Joie, she showed me this pic so I could see how much my skin has transformed. I get so many messages about how to cure acne and this is my answer. From changing my thoughts, my food, my beauty products and my perspective and with the amazing help and regular custom facials by @jtavclinicalskincare, I changed my skin and my life. Here’s a complete break down of the most recent skincare products I’m using. Stay tuned for my full beauty routine run through soon.

Daytime skincare:

Nighttime skincare:

Share your transformation pics with me and I would love to share your story about how eating a plant based diet and/ or doing my workouts have helped you transform. Tag @melissawoodhealth and tag #melissawoodhealth.


  1. Nicole Nelson Reply

    Hi Melissa! I absolutely LOVE that you attribute a plant-based diet to your beautiful skin transformation! I have noticed the same transformation with my own skin. I would love to know what all natural foundation brands you recommend 🙂

  2. brittany diro Reply

    Hi Melissa! is this the exact order you use the products in?! i also saw on instagram that you got micro needling done. how did you feel that helped your skin/what did it do for you?

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