Lifestyle


Featured Article

Lymphatic Drainage

Lymphatic Drainage

We’re seeing it everywhere. Everyone’s talking about it. You’ve seen Melissa get massages (hi IMD!) You’ve seen models doing it...so what the heck is lymphatic drainage?

Read More

Lymphatic Drainage

We’re seeing it everywhere. Everyone’s talking about it. You’ve seen Melissa get massages (hi IMD!) You’ve seen models doing it...so what the heck is lymphatic drainage?

Lymphatic Drainage

Read More



Lymphatic Drainage

Lymphatic Drainage

We’re seeing it everywhere. Everyone’s talking about it. You’ve seen Melissa get massages (hi IMD!) You’ve seen models doing it…so what the heck is lymphatic drainage?

Read More

SOMETHING I WANT TO “INFLUENCE:” STOP WORRYING ABOUT THE LIKES

SOMETHING I WANT TO “INFLUENCE:” STOP WORRYING ABOUT THE LIKES

Shifting from sharing for likes to sharing what you actually like!

Read More

NATURAL DEODORANTS- NOT ALL ARE CREATED EQUAL! VIA @ALICEPANIKIAN

NATURAL DEODORANTS- NOT ALL ARE CREATED EQUAL! VIA @ALICEPANIKIAN

The best non-toxic deodorants.

Read More

MY THREE M’S FOR MENTAL HEALTH

MY THREE M’S FOR MENTAL HEALTH

My 3 M approach which has lead me to becoming the healthiest version of myself

Read More

SKIN FACIAL SCULPTING USING AT HOME TOOLS

SKIN FACIAL SCULPTING USING AT HOME TOOLS

My daily routine to tighten, tone, sculpt and lift the skin free of injections.

Read More

Enhancing your milk supply while Breastfeeding

Enhancing your milk supply while Breastfeeding

What I’ve been eating recently while breastfeeding to not upset Ela’s stomach and increase my supply. Also listing some of the most recommended foods to increase yours.

Read More

5 Hacks on How to Move Through Your Day When Anxiety is Debilitating via @Tbarillas

5 Hacks on How to Move Through Your Day When Anxiety is Debilitating via @Tbarillas

Trish Barillas, life coach, shares 5 hacks to help you if you are experiencing anxiety.

Read More

How to Make the Switch over to Non-toxic Products via @AlicePanikian

How to Make the Switch over to Non-toxic Products via @AlicePanikian

How to Switch to Non-toxic products

Read More

SOMETHING I WANT TO “INFLUENCE:” STOP WORRYING ABOUT THE LIKES

Shifting from sharing for likes to sharing what you actually like!

SOMETHING I WANT TO “INFLUENCE:” STOP WORRYING ABOUT THE LIKES

Read More

NATURAL DEODORANTS- NOT ALL ARE CREATED EQUAL! VIA @ALICEPANIKIAN

The best non-toxic deodorants.

NATURAL DEODORANTS- NOT ALL ARE CREATED EQUAL! VIA @ALICEPANIKIAN

Read More

MY THREE M’S FOR MENTAL HEALTH

My 3 M approach which has lead me to becoming the healthiest version of myself

MY THREE M’S FOR MENTAL HEALTH

Read More

SKIN FACIAL SCULPTING USING AT HOME TOOLS

My daily routine to tighten, tone, sculpt and lift the skin free of injections.

SKIN FACIAL SCULPTING USING AT HOME TOOLS

Read More

Enhancing your milk supply while Breastfeeding

What I’ve been eating recently while breastfeeding to not upset Ela’s stomach and increase my supply. Also listing some of the most recommended foods to increase yours.

Enhancing your milk supply while Breastfeeding

Read More

5 Hacks on How to Move Through Your Day When Anxiety is Debilitating via @Tbarillas

Trish Barillas, life coach, shares 5 hacks to help you if you are experiencing anxiety.

5 Hacks on How to Move Through Your Day When Anxiety is Debilitating via @Tbarillas

Read More

How to Make the Switch over to Non-toxic Products via @AlicePanikian

How to Switch to Non-toxic products

How to Make the Switch over to Non-toxic Products via @AlicePanikian

Read More