Food


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Food Combining

Food Combining

This is one topic that has been such a game changer for me in optimizing my overall health, especially the and gut. So we wanted to break down a few simple principles that you can easily apply and experiment with to see if it works for you.

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Food Combining

This is one topic that has been such a game changer for me in optimizing my overall health, especially the and gut. So we wanted to break down a few simple principles that you can easily apply and experiment with to see if it works for you.

Food Combining

Read More



Chickpea Spread Veggie Wrap

Chickpea Spread Veggie Wrap

A crunchy wrap with a yummy chickpea spread for a filling lunch.

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Spinach, Eggplant, and Pasta Deliciousness

Spinach, Eggplant, and Pasta Deliciousness

Squashing all those bland plant-based diet rumors one recipe at a time 🙂

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Vegan Tuna Nicoise Inspired Salad

Vegan Tuna Nicoise Inspired Salad

A new salad recipe to put a little spring in your step 😉

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NYC Vegan and Vegetarian Hotspots

NYC Vegan and Vegetarian Hotspots

My favorite vegan or vegetarian spots with the dishes I love and would order at each.

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Cauliflower Gnocchi & Shiitake Bacon

Cauliflower Gnocchi & Shiitake Bacon

An amazing warming dinner option using fan-loved Trader Joes Cauliflower Gnocchi and creamy tahini cheese sauce via @BitesByMia

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Creamy Kale Caesar Salad via @hello_wholefoods

Creamy Kale Caesar Salad via @hello_wholefoods

Creamy caesar salad and parm recipe.

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VEGETABLE SOBA NOODLE SOUP

VEGETABLE SOBA NOODLE SOUP

Soba vegetable soup is one of those foods that literally warms my heart. It’s the first thing I crave the second the weather starts shifting to colder temperatures. The best part about it is that it takes only 30 minutes to cook from start to finish.

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Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Holiday cookies by @SoulfulSophia.

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Chickpea Spread Veggie Wrap

A crunchy wrap with a yummy chickpea spread for a filling lunch.

Chickpea Spread Veggie Wrap

Read More

Spinach, Eggplant, and Pasta Deliciousness

Squashing all those bland plant-based diet rumors one recipe at a time 🙂

Spinach, Eggplant, and Pasta Deliciousness

Read More

Vegan Tuna Nicoise Inspired Salad

A new salad recipe to put a little spring in your step 😉

Vegan Tuna Nicoise Inspired Salad

Read More

NYC Vegan and Vegetarian Hotspots

My favorite vegan or vegetarian spots with the dishes I love and would order at each.

NYC Vegan and Vegetarian Hotspots

Read More

Cauliflower Gnocchi & Shiitake Bacon

An amazing warming dinner option using fan-loved Trader Joes Cauliflower Gnocchi and creamy tahini cheese sauce via @BitesByMia

Cauliflower Gnocchi & Shiitake Bacon

Read More

Creamy Kale Caesar Salad via @hello_wholefoods

Creamy caesar salad and parm recipe.

Creamy Kale Caesar Salad via @hello_wholefoods

Read More

VEGETABLE SOBA NOODLE SOUP

Soba vegetable soup is one of those foods that literally warms my heart. It’s the first thing I crave the second the weather starts shifting to colder temperatures. The best part about it is that it takes only 30 minutes to cook from start to finish.

VEGETABLE SOBA NOODLE SOUP

Read More

Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Holiday cookies by @SoulfulSophia.

Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Read More