LIVE A MINDFUL LIFE
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Lauren from The Skinny Confidential recently asked me what my go-to green juice is! See recipe here!
One of my go-to green juice recipes that I make before I travel.
Cabbage has vitamin E (which is amazing for healthy skin and strong hair) along with potassium, magnesium and calcium.
I try my best to drink 1 green juice before a flight because I never know when I’m getting my next dose of greens.
De-bloat the morning after a heavy meal by taking a probiotic first thing in the morning, followed by a fresh green juice.
A great example of the 20% of the time that I don’t follow my own food combining principles.
Collard greens are one of my favorite vegetables that support our bodies’ detox, anti- inflammatory system.
This bowl is one of my absolute favorites and is packed with protein, calcium and fiber.