Food

Melissa’s favorite plant-based recipes straight from her kitchen plus other inspiring recipes from people she loves.


Creamy Kale Caesar Salad via @hello_wholefoods

Creamy Kale Caesar Salad via @hello_wholefoods

Creamy caesar salad and parm recipe.

Read More

VEGETABLE SOBA NOODLE SOUP

VEGETABLE SOBA NOODLE SOUP

Soba vegetable soup is one of those foods that literally warms my heart. It’s the first thing I crave the second the weather starts shifting to colder temperatures. The best part about it is that it takes only 30 minutes to cook from start to finish.

Read More

Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Holiday Cookies: Raspberry Thumbprint Cookies Via @SoulfulSophia

Holiday cookies by @SoulfulSophia.

Read More

A Plant Based Feast For All

A Plant Based Feast For All

Let’s just be honest here for a minute… I have never cooked Thanksgiving dinner and I really don’t plan on it in the near future (maybe someday)!

Read More

LA Food Guide via @DylRudolph

LA Food Guide via @DylRudolph

Follow Dylan along for her LA food guide plus a few extra of my favorite places with what I would order.

Read More

Enhancing your milk supply while Breastfeeding

Enhancing your milk supply while Breastfeeding

What I’ve been eating recently while breastfeeding to not upset Ela’s stomach and increase my supply. Also listing some of the most recommended foods to increase yours.

Read More

Milk Producing Veggie Jasmine Rice Stir Fry

Milk Producing Veggie Jasmine Rice Stir Fry

My favorite milk-producing veggie rice stir fry.

Read More

Almond Butter Chocolate Chip Bars via @Leahsplate

Almond Butter Chocolate Chip Bars via @Leahsplate

Dreamy almond butter chocolate chip bars via @leahsplate

Read More

Creamy Mushroom Alfredo via @ChrissyGodwin

Creamy Mushroom Alfredo via @ChrissyGodwin

My bestie @ChrissyGodwin’s amazing creamy mushroom pasta recipe.

Read More

NEW YouTube Video: What I Eat In A Day Pregnant

NEW YouTube Video: What I Eat In A Day Pregnant

A green-filled and filling lunch.

Read More

Summer BBQ Recipes

Summer BBQ Recipes

My last BBQ of the summer.

Read More

Taco Tuesday…That’s still a thing right!?

Taco Tuesday…That’s still a thing right!?

Simple and delicious tacos for a YUM lunch or dinner.

Read More


Sign up and stay connected on the journey to becoming #MindfullyFit

Follow @melissawoodhealth

Follow Me!