LIVE A MINDFUL LIFE
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CABBAGE AND ALOE COMBO JUICE
Cabbage has vitamin E (which is amazing for healthy skin and strong hair) along with potassium, magnesium and calcium.
CARROT MISO DRESSING
This is a really healthy alternative to the carrot miso dressings that are out there.
NO DRESSING NEEDED BROWN RICE, VEGGIE AND GUAC BOWL
Got in the kitchen with one of my girlfriends to show her how easy it is to whip up a healthy meal.
GLUTEN FREE BURRITOS
Anyone who knows or follows me can see that I love to cook, but some days you just don’t have it in you to put together a full, home cooked meal.
SIMPLE SALAD WITH OLIVES
Olives are high in fat (the good kind), contain vitamin E and iron.
PRE- FLIGHT GREEN BOOST
I try my best to drink 1 green juice before a flight because I never know when I’m getting my next dose of greens.
CABBAGE AND ALOE COMBO JUICE
Cabbage has vitamin E (which is amazing for healthy skin and strong hair) along with potassium, magnesium and calcium.
VEGGIE RICE PAPER WRAPS
A really great option for a quick and light snack.
CARROT MISO DRESSING
This is a really healthy alternative to the carrot miso dressings that are out there.
NO DRESSING NEEDED BROWN RICE, VEGGIE AND GUAC BOWL
Got in the kitchen with one of my girlfriends to show her how easy it is to whip up a healthy meal.
GLUTEN FREE BURRITOS
Anyone who knows or follows me can see that I love to cook, but some days you just don’t have it in you to put together a full, home cooked meal.
SIMPLE SALAD WITH OLIVES
Olives are high in fat (the good kind), contain vitamin E and iron.
PRE- FLIGHT GREEN BOOST
I try my best to drink 1 green juice before a flight because I never know when I’m getting my next dose of greens.
BROWN RICE ELBOWS WITH BROCCOLI AND KALE
This meal takes 15 minutes from start to finish.
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