Good Gut Health Salad With Oil-Free Dressing

 

It feels so good to finally be eating and craving salads again. I literally couldn’t even look at them for the first three months of my pregnancy. I added a heeping tablespoon of sauerkraut and raw apple cider vinegar in the dressing to optimize my digestion which is essential during pregnancy. One thing that I can definitely share is that regularity has never been an issue for me during pregnancy because of adding good food for the gut that optimizes digestion.

Ingredients: (All Organic)

  • Head of Romain Lettuce
  • Cucumber
  • Cabbage
  • Celery
  • Tomato
  • Avocado
  • Sauerkrout
  • Chickpeas

Salad Dressing Ingredients: (All Organic)

  • 1/4 Raw Apple Cider Vinegar
  • 1/3 Filtered Water
  • 1/4 Squeezed Lemon
  • Sea Salt to taste

 

 

 

Share This Article:

Share Pin Email Print

Comments (0)


Be the first to comment! Let us know what you think of the article! We love feedback and can't wait to hear yours!


Join the Conversation

Your email address will not be published. Required fields are marked *

Please Note: If this is your first comment on the site, it will first need to be reviewed before it appears.

Sign up and stay connected on the journey to becoming #MindfullyFit

Follow @melissawoodhealth

Follow Me!