LIVE A MINDFUL LIFE
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A PLANT BASED FEAST FOR ALL
Let’s just be honest here for a minute… I have never cooked Thanksgiving dinner and I really don’t plan on it in the near future (maybe someday)!
DON’T TRAVEL EMPTY HANDED (OR WITH AN EMPTY STOMACH)
I never head to a flight without a healthy meal in tow.
MWH APPROACH TO FOOD COMBINING FOR OPTIMAL DIGESTION
Proper food combining is a method of eating that allows you to digest your food in an efficient way, that is not wasteful of energy and allows you to absorb the most nutrients from your foods.
“FOOD COMBINING 101 BY HEALTH COACH, MELISSA WOOD” VIA BANDIER
Check out my interview with Bandier about food combinging.
A PLANT BASED FEAST FOR ALL
Let’s just be honest here for a minute… I have never cooked Thanksgiving dinner and I really don’t plan on it in the near future (maybe someday)!
WHAT I EAT IN A DAY FOR CLEAR SKIN VIDEO
What I eat for clear skin
NEW YouTube Video: What I Eat In A Day Pregnant
A green-filled and filling lunch.
Video – What I Eat In A Day
See what I eat in a typical day.
A PRE-TRAVEL MUST
Here is on of my go-to green juice recipes that I make before I travel.
DON’T TRAVEL EMPTY HANDED (OR WITH AN EMPTY STOMACH)
I never head to a flight without a healthy meal in tow.
MWH APPROACH TO FOOD COMBINING FOR OPTIMAL DIGESTION
Proper food combining is a method of eating that allows you to digest your food in an efficient way, that is not wasteful of energy and allows you to absorb the most nutrients from your foods.
“FOOD COMBINING 101 BY HEALTH COACH, MELISSA WOOD” VIA BANDIER
Check out my interview with Bandier about food combinging.
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