Ritual: I try my best to drink 1 green juice before a flight because I never know when I’m getting my next dose of greens. This also helps increase circulation, important before flying. This is the best way to use up all the produce in your refrigerator so you don’t have to throw anything out #frugal.


  • Two types of kale
  • Celery
  • Green Apple
  • Lemon


  1. Peel lemon
  2. Place all ingredients in juicer (Click Here) to see the juicer I use

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