MY ULTIMATE BEAUTY BOOSTING AND ENERGIZING SPIRULINA SMOOTHIE

MY ULTIMATE BEAUTY BOOSTING AND ENERGIZING SPIRULINA SMOOTHIE

 

Without fail after every morning I have this smoothie I get this incredible burst of energy. Spirulina is one of the richest plant based sources of protein and is loaded with essential vitamins and anti aging effects. Adding just 1 tbsp a day has me feeling leaner and more energized than ever.

Ingredients (All Organic)

  • 1/2 cup water
  • 1/2 cup coconut water
  • 1 frozen banana
  • 1 cup mixed berries (I love it with raspberries)
  • 1/2 pitted date (to cut the taste of the spirulina)
  • 1/2 peeled cucumber (peel tastes bitter blended in a smoothie)
  • 1/2 cup spinach
  • 1/4 cup romaine (optional)
  • Tbsp spirulina powder

Process

  1. Place all ingredients in a blender for 30 seconds (Click Here) for blender.
  2. Enjoy

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Comments (21)


  1. MWH Member

    Hi Melissa! This looks delish! Is there a spirulina that you recommend? Thank you! 🍏🍋🥒

    571 Days Ago

    1. MWH Member

      I’ve screen shot the one she used. It’s pure planet brand 🙂

      552 Days Ago

  2. MWH Member

    Yes, same question. Any Spirulina that you personally like more than others? Thank you!!

    571 Days Ago

  3. MWH Member

    Hi!
    What brand does you recommend?! Thx😀

    566 Days Ago

    1. MWH Member

      Organika

      378 Days Ago

  4. MWH Member

    I’ve screen shot the one MelIssa Wood used…its Pure Planet Brand (@pureplanetinc)

    552 Days Ago

  5. MWH Member

    Hi! So i bought the Pure Planet Spirulina and im wondering… can i mix it into my morning sun warrior protein shake? Does it have a very strong taste? Thanks!

    551 Days Ago

    1. MWH Member

      HI! You can pretty much mix it with everything. I personally don’t use protein powder, but adding a teaspoon with some berries and coconut water will help cut the strong taste.

      547 Days Ago

  6. MWH Member

    Can I ask why you don’t use a plant base protein powder? Just wondering, I have recently turn vegan to help get over some skin issues and I’ve been using raw plant based protein powder but I was wonderknf if there was a health reason why you don’t use protein powder?

    490 Days Ago

  7. MWH Member

    Anything else we can use to substitute the banana

    386 Days Ago

  8. MWH Member

    Can you drink spirulina while being pregnant? Thanks love

    374 Days Ago

  9. MWH Member

    Do you ever make a large batch and drink over the course of a few days? or do you always make fresh and drink?

    344 Days Ago

  10. MWH Member

    Can you take spirulina while pregnant?

    338 Days Ago

  11. MWH Member

    I use frozen peaches instead of berries. I also add maca powder, cocoa nibs, açaí powder and flax seed. EVERY DAMN DAY! I haven’t been sick all winter!

    314 Days Ago

  12. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

    141 Days Ago

  13. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a […]

    141 Days Ago

  14. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

    141 Days Ago

  15. MWH Member

    Hi Melissa, can I have this while I’m pregnant?

    141 Days Ago

    1. Melissa Wood

      I would recommend always consulting with a doctor before trying anything.

      140 Days Ago

  16. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

    124 Days Ago

  17. MWH Member

    […] 6:15am, the coffee and our green  spirulina smoothie (recipe by Melissa Wood Health) is ready and at 6:30am my little guy is screaming for breakfast.  At 6:45am my husband is back […]

    70 Days Ago


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