THE ULTIMATE BEAUTY BOOSTING AND ENERGIZING SPIRULINA SMOOTHIE

THE ULTIMATE BEAUTY BOOSTING AND ENERGIZING SPIRULINA SMOOTHIE

 

Without fail after every morning I have this smoothie I get this incredible burst of energy. Spirulina is one of the richest plant based sources of protein and is loaded with essential vitamins and anti aging effects. Adding just 1 tbsp a day has me feeling leaner and more energized than ever.

Ingredients (All Organic)

  • 1/2 cup water
  • 1/2 cup coconut water
  • 1 frozen banana
  • 1 cup mixed berries (I love it with raspberries)
  • 1/2 pitted date (to cut the taste of the spirulina)
  • 1/2 peeled cucumber (peel tastes bitter blended in a smoothie)
  • 1/2 cup spinach
  • 1/4 cup romaine (optional)
  • Tbsp organic spirulina powder

Process

  1. Place all ingredients in a blender for 30 seconds (Click Here) for blender.
  2. Enjoy

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Comments (24)


  1. MWH Member

    Hi Melissa! This looks delish! Is there a spirulina that you recommend? Thank you! 🍏🍋🥒

    1. MWH Member

      I’ve screen shot the one she used. It’s pure planet brand 🙂

  2. MWH Member

    Yes, same question. Any Spirulina that you personally like more than others? Thank you!!

  3. MWH Member

    Hi!
    What brand does you recommend?! Thx😀

    1. MWH Member

      Organika

  4. MWH Member

    I’ve screen shot the one MelIssa Wood used…its Pure Planet Brand (@pureplanetinc)

  5. MWH Member

    Hi! So i bought the Pure Planet Spirulina and im wondering… can i mix it into my morning sun warrior protein shake? Does it have a very strong taste? Thanks!

    1. MWH Member

      HI! You can pretty much mix it with everything. I personally don’t use protein powder, but adding a teaspoon with some berries and coconut water will help cut the strong taste.

  6. MWH Member

    Can I ask why you don’t use a plant base protein powder? Just wondering, I have recently turn vegan to help get over some skin issues and I’ve been using raw plant based protein powder but I was wonderknf if there was a health reason why you don’t use protein powder?

  7. MWH Member

    Anything else we can use to substitute the banana

  8. MWH Member

    Can you drink spirulina while being pregnant? Thanks love

  9. MWH Member

    Do you ever make a large batch and drink over the course of a few days? or do you always make fresh and drink?

  10. MWH Member

    Can you take spirulina while pregnant?

  11. MWH Member

    I use frozen peaches instead of berries. I also add maca powder, cocoa nibs, açaí powder and flax seed. EVERY DAMN DAY! I haven’t been sick all winter!

  12. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

  13. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a […]

  14. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

  15. MWH Member

    Hi Melissa, can I have this while I’m pregnant?

    1. Melissa Wood

      I would recommend always consulting with a doctor before trying anything.

  16. MWH Member

    […] has developed an online wellness community around her low-impact method, meditation practice and signature spirulina smoothie: a cult favorite replicated by Instagram’s health junkies. “I’m not a believer in no pain no […]

  17. MWH Member

    […] 6:15am, the coffee and our green  spirulina smoothie (recipe by Melissa Wood Health) is ready and at 6:30am my little guy is screaming for breakfast.  At 6:45am my husband is back […]

  18. MWH Member

    Youre so cool! I dont suppose Ive read anything like this before. So nice to find somebody with some original thoughts on this subject. realy thank you for starting this up. this website is something that is needed on the web, someone with a little originality. useful job for bringing something new to the internet!

  19. MWH Member

    Evey weekiend i used to visit this site, as i want enjoyment, since this this site conations in ffact good funny information too.

  20. MWH Member

    Hi Melissa, do you give the smoothie to the kids as well?


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