As you know, avocado toast is my obsession. Everything about it makes me happy and I feel so satisfied after I eat it.

Ingredients (All Organic)

  • Three gluten free English muffins
  • Mushrooms
  • Zucchini
  • Swiss chard
  • Heirloom tomato
  •  coconut oil
  • Avocado


  1. Place English muffins in toaster (Click Here) for toaster
  2. While English muffins are toasting, slice mushrooms
  3. Chop zucchini
  4. Finely chop Swiss chard
  5. Slice heirloom tomatoes
  6. Slice in half three english muffins
  7. In a small saucepan, add ½ teaspoon of coconut oil. On medium heat add zucchini for 2 minutes. Add in mushrooms for two minutes. Followed by Swiss chard for one minute.
  8. When English muffins are toasted, mash up avocado on English muffin (chunks of avocado)
  9. No oil necessary on bread.
  10. Two English muffins with two different colored, sliced heirloom tomatoes- sprinkle sea salt and squeeze lemon
  11. On one English muffin, add zucchini- sprinkle sea salt and black pepper
  12. On one English muffin, add mushrooms- sprinkle sea salt and black pepper
  13. On one English muffin, add zucchini and mushrooms- sprinkle sea salt and black pepper
  14. On one English muffin, add Swiss chard- sprinkle sea salt, nutritional yeast and a dash of cayenne pepper

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Comments (3)

  1. MWH Member

    These look delicious!

  2. MWH Member

    Yummy 😋

  3. MWH Member

    Tried this and absolutely loved it!!!

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