Teaching My ‘In the flow’ class at the New Alo NYC Store in Soho


I’m so excited to announce that I’ll be teaching next Wednesday June 20th at 6:30pm at the new Alo store in Soho for a special In The Flow class benefiting Bent on Learning. After the class there will be bites provided by Sakara Life and an intimate Q&A with me!

Sign up via the Mind Body app:

  • Make an account
  • Go to Fitness in the top bar
  • Search for Alo
  • Click the white bar that says ‘today’ and switch it to Wednesday June 20th then done
  • Scroll down to ‘In The Flow’ at 6:30pm and select ‘book now’

Class Location: 96 Spring Street (corner of Spring and Mercer)

Mats are provided. No shoes required. Just bring some good energy and water.

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